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Katie Jo Graves and Lori Reynolds: the founders of AFCB
Anterior Fascial Connections Bodywork (AFCB)
Anterior work is best for releasing back, shoulder, and hip tension
Anterior Bodywork (AFCB) is recommended for chronic pain patterns and recovery. This corrective bodywork addresses the tension found in the front side of the body by isolating the muscles and fascia (connective tissue) through a combination of deep tissue techniques, such as: Myofascial release, neuromuscular therapy, craniosacral, resistant release, Tregor, passive and active range of motion. *All surgeries and medical procedures must have 6 weeks of recovery before any type of massage*
30 Minutes (Head and Neck ONLY)
$75
Headache relief massage is now a 30 minute AFCB session. Focus on headaches, optical migraines, and TMJ (jaw pain).
45 Minutes (Front side ONLY)
$95
Anterior work ONLY, this does NOT include anything on the back side of the body.
60 Minutes
$105
Anterior Bodywork (afcb) with neuro resets on the back.
90 Minutes with Cupping Bodywork
$140
Anterior Bodywork (afcb) with neuro resets on the back and massage cupping application.
CANCELLATION POLICY: 24 HOUR NOTICE IS REQUIRED FOR ALL CANCELLATIONS. LESS THAN 24 HOUR NOTICE WILL BE SUBJECT TO A FEE EQUALING 50% OF THE TREATMENT.
Cupping Menu
Swedish ACE Massage Cupping
This Swedish relaxation massage is enhanced with stationary cups that help lift away tension in trouble areas by creating suction and negative pressure, ACE Massage Cupping therapy is used to soften tight muscles, tone attachments, loosen adhesions, lift connective tissue, bring hydration and blood flow to body tissues, and drain excess fluids and toxins by opening lymphatic pathways.
Swedish Cupping 60 Minutes
$90
Swedish Cupping 90 Minutes
$130
Deep Tissue ACE Massage Cupping
The Deep Tissue massage includes focused work on trouble areas with both moving and stationary cups that help separate stubborn adhesions and release tension. Typically more focused on the back, shoulders, and neck.
Deep Tissue Cupping 60 Minutes
$100
Deep Tissue Cupping 90 Minutes
$140
Hot Bamboo with ACE Massage Cupping
Hot bamboo massage helps melt tension from tired, overused muscles. Then stationary cups are applied over trouble areas for the ultimate massage experience.
Hot Bamboo Cupping 60 Minutes
$95
*Not full body*
Hot Bamboo Cupping 90 Minutes
$135
Facial ACE Massage Cupping
Revitalize your skin with a cupping massage facial! Small glass cups are used to help remove excess fluid, tighten, reduce the appearance of fine lines and wrinkles, improve your complexion and increase collagen production. All without leaving any cupping marks on the skin. Facial cupping works best in a series of 6-8 sessions with a treatment every 3-4 days.
Add-on Cupping Facial (+30 minutes)
$50
Full Cupping Facial (45 minutes)
$65
CANCELLATION POLICY: 24 HOUR NOTICE IS REQUIRED FOR ALL CANCELLATIONS. LESS THAN 24 HOUR NOTICE WILL BE SUBJECT TO A FEE EQUALING 50% OF THE TREATMENT.
ACE Massage Cupping Contraindications
- Blood and circulatory disorders:
- Hemophilia and other bleeding or clotting disorders.
- Deep vein thrombosis (DVT) or a history of blood clots, strokes, or aneurysms.
- Use of blood-thinning medications, such as warfarin or aspirin.
- Cardiovascular disease:
- Severe, unstable cardiovascular disease, including heart failure.
- Individuals with a pacemaker.
- Skin and connective tissue conditions:
- Active skin infections, open wounds, or burns.
- Eczema or psoriasis in the treatment area, as it can worsen symptoms.
- Fragile skin, which is common in older adults or people on steroids.
- Connective tissue disorders like Ehlers-Danlos syndrome.
- Varicose veins, especially in the treatment area.
- Serious chronic illnesses:
- Active cancer or a history of cancer within the last few years.
- Organ failure (renal, hepatic, or heart).
- Uncontrolled diabetes, especially with neuropathy or poor wound healing.
- Acute illness:
- High fever or severe acute infections.
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